Archive for the ‘CranioSacral’ Category

Craniosacral is Your Body Talking

 

People ask me to explain craniosacral to them all the time.

Craniosacral is your body talking to you

Touch modalities synthesize feelings of physical pain and emotional distress. Massage has been shown in numerous studies from researchers such as Tiffany Field, Ph.D. of the Touch Institute to elevate mood, reduce symptoms of anxiety and depression and promote the relaxation response.

Read the rest of this entry »

Trauma and the Brain, Vagus Nerve and the Body

 

Mindfulness practices are considered Top Down Skills that can be learned and can help regulate PTSD reactivity  (Istock/awelo)

“We use our minds not to discover facts but to hide them, One of the things the screen hides most effectively is the body, our own body, by which I mean, the ins and outs of it, its interiors. Like a veil thrown over the skin to secure its modesty, the screen partially removes from the mind the inner states of the body, those that constitute the flow of like as it wanders in the journey of each day. ” – Antonio Damascio, The Feeling of What Happens

Read the rest of this entry »

CranioSacral Bodywork Therapist Profile

If you believe, like I do, in the mindbody connection, then you know there’s a body-based part to your emotional and physical health.

There are multiple ways to approach healing. One pathway is via talk therapy. It’s a cognitive way of working things out emotionally. Talk therapy engages the cognitive and upper parts of the brain and works through emotional narrative and beliefs. Another pathway is through somatic therapies. Somatic therapies engage the lower parts of the brain, the nonverbal, emotional parts of the brain.

Read the rest of this entry »

Kathy is on LinkedIn Kathy is on Facebook Kathy is on Twitter Email Kathy Morelli

Welcome to my blog and therapy practice!

Kathy Morelli

SIGN UP FOR MY NEWSLETTER!

What is BirthTouch®?
Be Kind Whenever Possible. It is Always Possible.
Perinatal Mental Health
Mindbody Pregnancy Tool!
Mindbody Partner Support in the NICU
Blog Categories
Amazon Fresh and Delivered!
Amazon Limited Time Offer!
New Features from Amazon Making Life Easier for You!
Blog Archives