Archive for the ‘Healthy Liviing’ Category
Some women get morning sickness during pregnancy and others don’t. About 80% of all women have morning sickness. In fact, it can one of the first signs that you are pregnant! For some, it’s just a mild nausea, but for others, unfortunately, it can be so bad that you can’t eat or drink any water! The nausea may not only occur in the morning, too. Sometimes it can happen around the clock! Morning sickness may be one of your first signs that you’re pregnant, so nausea can be a joyous sign! Hopefully, the morning sickness will only occur in the first trimester or your pregnancy and begin to end by the start of the second semester. However, this isn’t alway the case. Some women will continue with some nausea until the baby is born!
No one is for certain what causes morning sickness, and one of the popular ideas is that it is caused by a surge of hormones as the placenta is developing, so it’s a change in your body as your body starts to accommodate your pregnancy. Sometimes the prenatal vitamin pill irritates some women’s stomach, so try taking it with food and later in the day. Always find out first with your doctor before taking anything new or taking yourself off medication, even prenatal pills.
I just had a relaxing massage today. When I get knots in my shoulders and neck, I get creaky. Feel so much better in my body, mind and spirit when the kinks are worked out. My wonderful massage therapist gave me a few pieces of Dove chocolate as I was leaving. I ate one but didn’t want them all. I stopped to gas up the car and as I paid the attendant I handed him the chocolate. I got the best reaction from him! A big sunny smile and a thank you! It was so much fun! Have a beautiful day!
- I love to bird watch. I used to walk to a patch of woods in a park near my house and sit with binoculars to see if I could see bittern. I never did see one. Even until this day.
Using mandalas as a healing expressive art form is a merging of Eastern and Western practices and thought. “Mandala” is Sanskrit for “circle” and is a spiritual symbol used ritualistically to represent universal wholeness. It is used a focal point in meditative practice. In Western practice, the mandala has been adopted as a tool for healing and self-discovery. The endless interlocking patterns can be envisioned as a pattern of different connected levels of the spirit, self and consciousness.
Most people will agree that organic products are safer, both for the consumer and the environment. If you have certain skin conditions that are irritated by synthetic ingredients, using organic products may also help you to control the symptoms. However, determining whether a product is truly organic and/or vegan-friendly can be challenging. Product labels are often misleading and even products that aren’t organic may be described as all-natural or even use the word organic on the label. To accurately identify organic skin care products, use the guide below.
I’m trying to protect my garden from becoming deer appetizers! A seasoned gardener in deer country, I’ve used many commercial preparations, including Deer Out and Liquid Fence and Deer Scram Repellent. I’ve found that all are effective, all take persistence in remembering to take the time to re-apply during the season, all are kinda hard on the pocketbook plus I always had to make sure I had some on hand!