Archive for the ‘Holistic Care’ Category

Holistic and Integrative Healing & Psychotherapy

Your healing takes place on many levels (Istock/kochergin)

Your healing takes place on many levels (Istock/kochergin)

You all know that I’m interested in all things healing. I’ve spent a lifetime studying healing modalities, as I’ve bet a lot of you have!  We all have a lot of research and tools available to us for healing on different levels.

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Flower essences: Subtle energy and healing

I'm trying to protect my bright flowers from becoming deer food, in an affordable and natural manner! (Hope that's not When Pigs Fly!)

I’m trying to protect my bright flowers from becoming deer food, in an affordable and natural manner! (Hope that’s not When Pigs Fly!)

Flower essence is a healing method that gently works on multiple levels to help move negative emotions out of your body, mind and spirit. Flower essences connect with us on an energetic level; they have a different energetic action than essential oils and herbals. Each essence has the vibrational pattern of the original plant. They are useful for shifting emotional states towards balance.

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Top Apps for 5 to 8 Year Old Children

If you are looking for the best apps for kids 5-8 years old who are kindergartners and young elementary kids, you need such apps that balance education, creativity, and fun. In choosing apps for kids, you need more than just the regular arcade games to find the best outlet for the kids’ creativity and emotions.

Here is a list of good apps for kids who are 5 to 8 years old. Read the rest of this entry »

For Mamas, the Gift of Self-Care – Free Lovingkindness Meditation

Deep relaxation is holistic care during pregnancy (istock/kzenon)

Deep relaxation is holistic care during pregnancy (istock/kzenon)

The Lovingkindness Meditation is about developing the mental habit of self-love and expansive love.

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What To Look For On Skin Care Product Labels For Vegan Or Organic

Rigid Plastic makeup BottleMost people will agree that organic products are safer, both for the consumer and the environment. If you have certain skin conditions that are irritated by synthetic ingredients, using organic products may also help you to control the symptoms. However, determining whether a product is truly organic and/or vegan-friendly can be challenging. Product labels are often misleading and even products that aren’t organic may be described as all-natural or even use the word organic on the label. To accurately identify organic skin care products, use the guide below.

Misleading Statements

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Organic Golden Beet Salad

Completed Salad! Enjoy!

Completed Salad! Enjoy!

I purchased an organic  vegetable share this past week from Ebb and Flow Farm hosted at Taste of Dawn natural food store in Butler NJ.

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Coconut Oil, Breastmilk and Lauric Acid

 

ClipArt/coconutsWhat’s so great about coconut oil anyway? And what do coconut oil and breast-milk have in common?

How can coconut oil benefit the nursing mom and baby?

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Fourth Trimester: Your Needs, Your Extended Family and Research on Doing the Month

 

Istock/mammamart

Istock/mammamart

Different cultures acknowledge the postpartum period in different ways. In the United States, postpartum is viewed as a time when the new mom is expected to quickly recover and become mobile and get back to “normal” life. There’s a lot of emphasis on healthy pregnancy and birth and how to care for a newborn. However, the physical and emotional transition of the new mom and family are not part of the postpartum conversation in the US.

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Highlights from the Postpartum Support International’s 2014 Annual Conference

I was so fortunate to be able to attend this year’s Postpartum Support International (PSI) 27th Annual Conference at the University of North Carolina (UNC) campus at Chapel Hill on June 18 – June 21, 2014!

Postpartum Support International Memorial Quilt

Postpartum Support International Memorial Quilt

This is PSI’s  Memorial Quilt, which has the names of women who lost their lives due to perinatal mental illness. The quilt is a traveling quilt and  requests by PSI members are considered for use at maternal mental health presentations and events.

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Extra Virgin Olive Oil from Tuscany and What’s in Our Markets?

Podere Patrignone EVOO delivered to our home!

Podere Patrignone EVOO delivered to our home!

The issue about the adulteration of extra virgin olive oil in our food supply has been bugging me for some time.

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