Archive for the ‘Motherhood & Identity’ Category

Mindbody Pregnancy and Postpartum Care

Pregnancy and birth are major adult transitions filled with joy, but the transition to parenthood can also bring up feelings of insecurity, sadness or fear as you and your partner move into this different phase of self-identity. Parenting an infant is difficult, but if one of you had a complicated early family life, parenting is like navigating rough waters, as flashbacks to unpleasant scenes from childhood intrude upon present reality.

If you’ve experienced a previous depression or anxiety or trauma or went through infertility treatments, have a baby in the NICU, or experienced childhood abuse, you have a higher risk that the physical and emotional changes of childbirth could bring on recurrent symptoms. Because of the hormonal fluctuations experienced at childbirth, 85% of all women experience the baby blues, which is a sadness after childbirth that resolves itself in about 2 weeks.

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5 Parenting Myths for New Moms to Totally Ignore!

Family walks!

As the mom of a 22 year old, I wanted to just say “Heeeyyy!”  to all you new moms out there and throw you some love and encouragement!

You don’t need to be perfect! You just need to be good-enough and you and your family will be ok.

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Affirmations for Positive Mothering!

Good self-care  (istock/kzenon)

 Happy Mother’s Day!

Be kind to yourself today.

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Book Review: Broken Pieces: Essays Inspired by Life by Rachel Thompson

“Talking about sexual assault can be conceptualized as a political act….. “

Sarah Ullman, Ph.D.

Istock

Broken Pieces is written by Rachel Thompson, author and activist. She is creator and founder of the Twitter blog memes #MondayBlogs,  #SexAbuseChat and #BookMarketingChat. A sexual abuse survivor herself, she is an advocate for others.  She has given a voice to sexual abuse survivors who have been traditionally silenced. And those who have a voice are empowered. Hers is a positive story as she slowly builds a loving life for herself with her own husband and family.

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Book Review: Dancing on the Edge of Sanity by Ana Clare Rouds

Dancing on the Edge of Sanity

asks once again

How Often Must We Ask for Sensitive Care?

 

It’s easy to connect with Ana Clare Rouds’ personal story of the reality of motherhood in her book, Dancing on the Edge of Sanity. She shares her personal story about her experience with postpartum depression, anxiety and obsessive-compulsive disorder, and she eloquently brings out several issues.

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Candlemas: The growing season begins

Istock/mycola

Istock/mycola

Candlemas: The growing season begins

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#PSIBlog Hop Guest Post: Megan Daley: Putting Down the Mask

Guest Post Today! Megan Daley!

This year again I have the honor of hosting Megan Daley!  Megan discusses her challenges with  perinatal mood disorders twice in her lifetime. She is presently pregnant with her third child. She talks about her concerns in this pregnancy for her postpartum health and how she is proactively creating a personal postpartum plan. To help others, Megan outlines resources that helped her through her dark times. She says:

“The most important thing I ever did was finally put down the mask.”

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Link Up: 2014 PSI Blog Hop

Link Up On This Page!

PSI Blog Hop Badge by Lauren Hale

PSI Blog Hop Badge by Lauren Hale

14 Tips for Mamas with Past Sexual Abuse

This article originally appeared in Postpartum Progress.

Cristi Motto Comes of Motherhood Unadorned are over at Postpartum Progress today talking about past sexual abuse and how it can affect the emotions of pregnancy, birth and postpartum.  

Mend a broken heart

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Mindbody Medicine: Poetry: mother to a young man

photo 1Late November afternoon. Fall is a powerful season, The leaves fall from the trees like tears from my eyes.

 

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October Pregnancy & Infant Loss Awareness
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Kathy Morelli

Be Kind Whenever Possible. It is Always Possible.

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