Archive for the ‘New Parents’ Category

Re-opening my private practice in Wayne, NJ

I’m announcing the grand re-opening of my private psychotherapy practice.

I’ll be returning to my former location at:
1581 Route 23 South in Wayne, New Jersey

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Myths About Infant Bonding and Attachment

Photo:Royalty-free/Ivette Ferrero

Being a new parent was one of the most confusing times in my life. Everything changes: the way that you feel about yourself, the way your marriage functions, and the way that you care for your child(ren) can turn your world upside down. To make it worse, everyone (loads of parenting experts, doctors, friends, relatives, etc.) believe that their advice will make your parenting experience easier.

Almost all of this parenting advice is well-intended, but more often than not you’ll hear confusing and contradictory claims about parenting that can make your job even more difficult than nature made it to begin with!

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Reasons Behind Giving A Child Up For Adoption

Photo:Royalty-free/Ivette Ferrero

Photo:Royalty-free/Ivette Ferrero

Here’s a guest post from Helen Philips, who counsels birth mothers about the issues involved in giving a baby up for adoption. As she says, it;s easy to be judgmental, but we can’t know what it’s like to need to make such a profound decision, and it shouldn’t be taken lightly.

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Get your kids gardening!

This is a guest post from a friend of mine across the pond who loves to garden as much as I do!  My son, now 19, grew up gardening with me. His first experience gardening was planting foxglove and basil seeds with me in egg cartons in the living room! And together, we planted over 300 daffodil bulbs on our former residence in Budd Lake, New Jersey.

Enjoy gardening with your children where we finally get some spring here in the northeast US! Here are some tips from Karen!

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Positive psychology coping skill: Mindfulness

This article originally appeared in the Examiner:

 

Mindfulness is a positive psychology coping skill. When developed, mindfulness helps you let go of judgments, be in the present moment and feel less anxious and depressed about what may or may not happen.

Mindfulness doesn’t mean meditating 20 – 40 minutes a day. That’s a bigger commitment than most people I know are willing (or able!) to make! Mindfulness doesn’t need to be an overwhelming prospect! Even small changes can positively impact your internal emotional well-being and how you relate to external events!

Mindfulness and Conscious Parenting:  Read the rest here!

Babies’ learning begins in the womb

 

 

Science confirms what moms already know! Your baby's brain is learning in utero! (Istock:ontspan)

Science confirms what moms already know! Your baby’s brain is learning in utero! (Istock:ontspan)

In a recent study, researchers at the University of Helsinki found that the prenatal brain has the neuro-developmental capacity to learn (retain) words.  

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Touch in the NICU: Good for Babies, Moms, Partners

 

Touch regulates your  baby's psycho-biology. (Istock/gabyjallbert)

Touch regulates your baby’s psycho-biology. (Istock/gabyjallbert)

You, at your fingertips, possess an inexpensive, powerful way to reduce feelings of isolation, depression, anxiety and grief in only ten minutes a day.

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Five Ways to Bolster Your Marriage After Miscarriage

Istock/Bosca. Do you feel disconnected from your partner?

Istock/Bosca. Do you feel disconnected from your partner?

Losing a baby through miscarriage or stillbirth leads causes an increase in suffering, including disbelief, grief, shock, denial, anger, sadness and anxiety. These strong and primal emotions can take a toll on your marriage relationship. Recent research published by Dr. Katherine Gold and her colleagues in the journal, Pediatrics, indicates that couples who experience miscarriage or stillbirth have a greater chance of divorce than couples who experience the live birth of a child.

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A Dad’s Postnatal Desperation: Perspectives on Attachment & Resiliency from a Recovering Psychoanalyst

Dr. Good-un-ov’s Guide to Attachment

Istock/gabyjallbert

Istock/gabyjallbert

Do you ever wonder why we are all so “attached” to the idea of “attachment?”  I do.

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Julie Ryan Gerland: World Organization of Prenatal Associations

Julie Gerland: Author, educator, UN Consultant, Prenatal Initiatives

Julie Gerland: Author, educator, UN Consultant, Prenatal Initiatives

Biography:    Julie Gerland is the Chief United Nations Representative for the World Organisation of Prenatal Education Associations (OMAEP) an NGO in Special Consultative Status with the UN/ECOSOC. She is a pioneer, co-author, international lecturer and advocate in the field of very early parenting from pre-conception to the first year after birth. Julie founded the Holistic Parenting Program: Preconception to Birth & Beyond, a program for parents and professionals. She is a trainer in the world reknown HypnoBirthing® The Mongan Method natural childbirth education and has received several awards including an Hononary Doctorate in Holistic Medicines from the Noble International University. Reach her at julie@suryoma.com or julie@omaep.com

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