Posts Tagged ‘anxiety’

Guest Post: My Birth Story: Reliving, Rehashing, and Now Rewriting

My Birth Story: Reliving, Rehashing, and Now Rewriting

by Brandy Ash Myers, NCC

Today is a beautiful guest post by Brandy Ash Myers, a wonderful on-line friend of mine.  She experienced postpartum obsessive compulsive disorder and post-traumatic stress (childbirth onset) during the birth of her first child.

Now, during her second pregnancy, she was moved to write her birth story, as a facet of her own healing, and to help others heal.

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New Study: Chronic Stress During Pregnancy Increases Risk for Postpartum Depression

Benedetta Leuner, assistant professor of psychology and neuroscience at Ohio State University, released a new study on Saturday, 10/13/2012, during a talk at Neuroscience 2012, the annual meeting of the Society for Neuroscience, in New Orleans.

Istock/Elana Vizerskaya

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How Much Stress is Too Much Stress in Pregnancy?

I’d love to share with you a chapter from new book, BirthTouch: Shiatsu and Acupressure for the Childbearing Year.

It’s available on Amazon for purchase

So – good question – how much stress in pregnancy is too much?

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Book Review: One Mom’s Journey to Motherhood by Ivy Shih Leung

I met Ivy at Postpartum Support International’s Conference in 2011. She had such a nice feeling about her. Her accessibility, strength, humility and intelligence were quite strongly evident. Of course I had to kindle her book when it came out.

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Hel-looo Birth World – the Sky is Blue: Part One of an interview with Walker Karraa MFA, MA CD(DONA)

How Long Must We Ask for Compassionate Care?

Why aren’t our childbirth websites and our perinatal mental health websites linked? 

Part One of an interview with Walker Karraa MFA, MA CD(DONA)

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Do It YourSelf-Care DIY-Care for Marriage Therapy

 

”Positive feeling systems must be built and maintained intentionally (as part of couples therapy or marriage therapy)…” Gottman and Gottman, 2009)

Loantaka Morris County/kmorelli

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Do It YourSelf-Care DIY-Care Garden Therapy!

 

Therapeutic horticulture...provides positive distraction and attentional engagement…(which) mediates decline for anxiety and depressive symptoms…” Garcia et al, 2010)


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Bullied as an Adult: Making Sense of Mean-ness ?

Mental Health Blog Party Badge

For the American Psychological Association’s Blog Party for Mental Health Month, I decided to write about being bullied as an adult. Here’s my experience in a nice middle class neighborhood in northern New Jersey.

Eleven years ago, we stretched our budget and moved to our nice neighborhood with a good school system.

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Don’t Eat Yellow Snow! Increase the Joy! Decrease the Drama! About Companion Pets!

 

”Pets respond eagerly to care and attention, offering unconditional love and non-threatening touch…crucial human needs” (Walsh, 2009)

Grant Funded Community Doula Program

Jill Gerken Wodnick has written a Guest Post about the Hudson Perinatal Community Doula Project  for Science and Sensibility today.

Istock/Suriyaphotos

 

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