Posts Tagged ‘Birth’

Featured in Gossipist Mag Podcast! Birth hypnosis works!

Istock/primeop76

Istock/primeop76

Gossipist Magazine did an interview of independent thinker, Rae, about her decision to pursue  a home birth for her second childbirth experience. Her first was in a hospital. For both births, she used birth hypnosis techniques. I was her birth hypnosis therapist for those births.  Read on….

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Mindbody Research: Lavender Aromatherapy Provides Comfort and Increases Maternal Contentment in Childbirth

Evidence-based mindbody practices help alleviate pain, depression and anxiety (Istock/Zen)

Evidence-based mindbody practices help alleviate pain, depression and anxiety (Istock/Zen)

This year, 2014, Maasumeh Kaviani, Faculty Member at the Shiraz University of Medical Sciences in Iran, and her team of research scholars conducted a study to see the effects of using lavender aromatherapy during childbirth on pain intensity perception, duration of labor, maternal contentment and Apgar scores. The researchers found the use of the lavender aromatherapy lowered the perception of pain, improved maternal contentment, but did not reduce the duration of labor. Safely using lavender aromatherapy in the birthing room is inexpensive, has no side effects and may be a holistic way to help women manage their births.

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A First-Time Dad’s Promise to His Unborn Son

A guest post from Lee Becker, a father waiting for his son to be born. Very sweet!

Hey Sport,

I can hardly contain my excitement as I anxiously await your arrival tomorrow! After so many months of planning for you and talking about you with your mother, you are finally going to be here. And, Mom and I are finally going to become parents – a dream we have shared since we were married five years ago. I am writing this to you because I want you to someday be able to look back and read it, and know exactly what I was thinking on the eve of your birth.

I Promise to Always Keep You Safe

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Quick Guide to ChildBirth Provider & Setting Options

Pregnant Families: Are You Wondering What the Options are for Childbirth Providers and Settings?

 

This is info-graphic, from the Institute of Medicine and National Research Council, a part of the National Institute of Sciences, provides a quick glance at where women in the United States give birth and the types of providers who assist them.

There is also a short list of what factors can create a high-risk pregnancy.

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MindBody Practices for Birthing Women

meditate on oceanI wonder every day why MindBody practices aren’t brought into the hospitals to support and enhance the experiences of birthing women.

Mindbody practices support people on multiple levels. Relaxation practices slow the reactivity of the stress response down.

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Positive Mental Health: Heidi Koss: Yup, Its Me: the Face of Bipolar Disorder

Yup, It’s Me: The Face of Bipolar

Today I am humbled to share a guest post from Heidi Koss, LMHCA.

Many of you know Heidi Koss from her professional persona. She was  featured on this blog in April, 2013. She runs a busy psychotherapy practice in Washington state and is an activist in the area of Maternal Mental Health. She has volunteered for Postpartum Support International for sixteen years and is the Postpartum SUpport International Washington State Coordinator. Her passion for helping others is rooted in her own personal experiences with perinatal mood disorders. 

I invite you to read her moving personal story.

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A Dad’s Postnatal Desperation: Perspectives on Attachment & Resiliency from a Recovering Psychoanalyst

Dr. Good-un-ov’s Guide to Attachment

Istock/gabyjallbert

Istock/gabyjallbert

Do you ever wonder why we are all so “attached” to the idea of “attachment?”  I do.

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#PSIBlog Hop Guest Post: Cure for Cluelessness

Guest Post! PSI’s Valerie Rudiak!

Today I have the honor of hosting a story that looks at postpartum depression from a different angle; the angle of a friend looking in. Read Valerie Rudiak’s story about her relationships around the time of her wedding and what the cure for cluelessness is! Please join me in welcoming Valerie’s contribution to the Postpartum Support International’s 2013 Blog Hop! Speak Up When You’re Down!

The Clinically Proven Treatment for Cluelessness

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BirthTouch® Virtual Book Tour! Linky with these Fabulous Women!

Come to My Virtual Book Tour !

Meet A fabulous group of

women

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Snooki – Our Jersey Girl as a Public Health Role Model?

Unless you live under a rock and don’t go out at all, you have to know that Jersey Shore’s Nicole “Snooki” Polizzi is a mom!

Her baby boy, Lorenzo, was born this August. Snooki has been showing him off in beautiful pics on her official Twitter and Facebook feed.

Snooki became famous as a fightin’ boozin’ bad-girl with her group of pals on the show, Jersey Shore. Millions scrutinized her as she rumbled with her frenemies living in their Jersey shore rental house, partying it up, just like the rest of us Jersey-ites did as twenty-somethings (say what???).

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