Posts Tagged ‘Chakra’

What are the Seven Chakras

 

What are the chakras? The word chakra literally means wheel or vortex (Eden, 1998). According to yogic tradition, the chakras are the energy centers in the body which and interconnect the body and spirit and the external world. The chakras are associated energetically with physical organ systems, the endocrine system and emotional states. The chakras pull in energy from the environment like a vortex and also release energy outward to encompass outer energies and draw them in (Eden, 1998).

We can balance our chakra energy in different ways.  The practice of yoga opens or clears the chakras which, in turn, facilitates self-growth and spiritual enlightenment. The practice of Reiki also clears and opens the chakras. Collette Baron-Reid has a beautiful, calming meditation called Journey Through the Chakras filled with imagery and color that clears and opens the chakras. I often fall asleep listening to it. Plus, color and sound frequencies influence the chakras. Each of the seven chakras has its own color vibration, and in addition, the seven notes of the C scale correspond to the seven chakras (Eden, 1998).

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