Posts Tagged ‘coping skills’

No Easy Tips to Cope with the Sandy Hook Tragedy

There are no easy tips for coping with the tragedy

of the loss the families in Sandy Hook, Connecticut are experiencing.

 

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Increase the Joy! Decrease the Drama!

Managing Your Emotions Series

An Increasing Joy & Decreasing Drama tips thread is going to pop up here from time to time.

The tips’ll sometimes be an expressive art exercise for us to do together, sometimes it’ll be a post about a positive experience meant to uplift, and sometimes it’ll be a relaxation or mindfulness technique.

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