Posts Tagged ‘depression’

No Easy Tips to Cope with the Sandy Hook Tragedy

There are no easy tips for coping with the tragedy

of the loss the families in Sandy Hook, Connecticut are experiencing.

 

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Snooki – Our Jersey Girl as a Public Health Role Model?

Unless you live under a rock and don’t go out at all, you have to know that Jersey Shore’s Nicole “Snooki” Polizzi is a mom!

Her baby boy, Lorenzo, was born this August. Snooki has been showing him off in beautiful pics on her official Twitter and Facebook feed.

Snooki became famous as a fightin’ boozin’ bad-girl with her group of pals on the show, Jersey Shore. Millions scrutinized her as she rumbled with her frenemies living in their Jersey shore rental house, partying it up, just like the rest of us Jersey-ites did as twenty-somethings (say what???).

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New Study: Chronic Stress During Pregnancy Increases Risk for Postpartum Depression

Benedetta Leuner, assistant professor of psychology and neuroscience at Ohio State University, released a new study on Saturday, 10/13/2012, during a talk at Neuroscience 2012, the annual meeting of the Society for Neuroscience, in New Orleans.

Istock/Elana Vizerskaya

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Coming out of the closet about depression and postpartum depression

I’m re-posting a previous blog that I wrote for World Mental Health Day.

As I said before, as an LPC, I could write another professional blog about treatment options or family dynamics; like outline a specific self-care relaxation, expressive or cognitive re-framing exercise.

But, online, I was skirting around telling my own personal story.

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Hel-loooo Birth World – the Sky is Blue: Part Two of an Interview with Walker Karraa MFA, MA CD(DONA)

 

Pregnant and postpartum women are particularly vulnerable to mood and anxiety disorders, and it is life threatening.”

Walker Karraa, MFA, MA, CD(DONA)

How Long Must We Ask for Compassionate Care?

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Do It YourSelf-Care DIY-Care for Marriage Therapy

 

”Positive feeling systems must be built and maintained intentionally (as part of couples therapy or marriage therapy)…” Gottman and Gottman, 2009)

Loantaka Morris County/kmorelli

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BirthTouch® Book Proofs Have Arrived this Weekend!

I am happy to say that the proofs for my BirthTouch® books have finally arrived! I wrote the first edition of BirthTouch® Shiatsu & Acupressure for the Childbearing Year twelve years ago, in 2000. The second edition is out in proofs now as is BirthTouch®Healing for Parents in the NICU.

Kathy Holding Proofs of Her BirthTouch Books!/W.Kenly

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Do It YourSelf-Care DIY-Care Garden Therapy!

 

Therapeutic horticulture...provides positive distraction and attentional engagement…(which) mediates decline for anxiety and depressive symptoms…” Garcia et al, 2010)


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Bullied as an Adult: Making Sense of Mean-ness ?

Mental Health Blog Party Badge

For the American Psychological Association’s Blog Party for Mental Health Month, I decided to write about being bullied as an adult. Here’s my experience in a nice middle class neighborhood in northern New Jersey.

Eleven years ago, we stretched our budget and moved to our nice neighborhood with a good school system.

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Fight Internalized Sexism – TIME Magazine’s Sexist Cover

Celebrate Good Enough Mothering!

ISTOCK/agalma

Celebrate Mother’s Day!

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