Posts Tagged ‘Dr. John Gottman’

Valentine’s Day DIY Romantic Body Massage Oil

Banish those negative feelings! Nurturing your connection is important. It’s important to connect positively every day! Research by John Gottman, Ph.D.,  the grandaddy of  marriage counseling, shows that for every negative interaction, five positive ones are needed to compensate to keep up a positive balance of feelings.  Happy, stable marriages naturally fall into the 5:1 ratio. The good news is you can consciously make an effort to happily tease your partner, be interested in what s/he has to say, or spontaneously burst into song and dance in the living room!

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Complexity of Marriage Therapy, Part Two: Dr. John Gottman and What Predicts Divorce?

Examining inner and outer patterns of feelings and behaviors is part of couples therapy (Istock/.deva)

Examining inner and outer patterns of feelings and behaviors is part of couples therapy (Istock/.deva)

Today we’ll examine one aspect of Dr. John Gottman’s work. He provides clear, evidence-based information distilled from his many years of research about what predicts divorce.

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Part One: The Complexity of Marriage and Marriage Counseling

Examining inner and outer patterns of feelings and behaviors is part of couples therapy (Istock/.deva)

Examining inner and outer patterns of feelings and behaviors is part of couples therapy (Istock/.deva)

Do you sometimes wonder why there’s a general feeling of negativity in your relationship?

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