Posts Tagged ‘Frankincense’

Self-Care: Essential Oils for Emotional Support

Self-Care: Essential Oils for Emotional Support

Safety note: Please realize that self-treatment has its limitations. You must seek professional help for any chronic, lingering or severe emotional or psychological symptoms you are experiencing. The use of essential oils for emotional support is discussed here as just one piece of the pie in your healing, as complementary care only. In addition, this website promotes the safe use of essential oils by these methods only: inhalation, intermittent diffusing and safe levels of dilution in a carrier oil for use on the skin. This website does NOT promote the ingestion of essential oils.

Can essential oils be used for emotional support? Is there evidence to back these claims? There is a small, but growing, body of research indicating that essential oils have a positive effect on mood. And research has also focused on the psychophysiological effects of essential oils at the molecular level as well. The studies indicate that there are positive effects and better designed and additional studies are needed.

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