Posts Tagged ‘guest post’

Top Apps for 5 to 8 Year Old Children

If you are looking for the best apps for kids 5-8 years old who are kindergartners and young elementary kids, you need such apps that balance education, creativity, and fun. In choosing apps for kids, you need more than just the regular arcade games to find the best outlet for the kids’ creativity and emotions.

Here is a list of good apps for kids who are 5 to 8 years old. Read the rest of this entry »

Breathing can change everything

Perinatal Therapist Spotlight: Robin Muskal, Ph.D.

Dr. Robin Muskal

Dr. Robin Muskal

Please welcome my colleague from Morristown, New Jersey, Robin Muskal, Ph.D., with a doctorate in Clinical Psychology and has trained as a  psychotherapist, body worker and energy practitioner for 20 years  to BirthTouch®  as a guest expert today!  Robin works with the perinatal and postpartum population as an adjunct wellness practitioner. She is an advocate for whole person care and helps patients build a strong network of community supports. Utilizing a meaningful set of interventions and techniques, such as meditation, yoga, mindfulness and cognitive behavioral strategies Robin, will assist with transitions, balance of mood and empowerment towards self-integrity and healing. Robin is a Board Certified wellness coach, and a teacher of Iyengar yoga. She has a private practice in Morristown and Florham Park, NJ. 

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Postpartum Depression: Knowing the Signs and Getting Help

Strengthen our mothers!

Strengthen our mothers!

The birth of your child is a very exciting time. From decorating the nursery to shopping for cute outfits, preparing for your little bundle of joy requires quite a bit of planning in advance. Despite this, expectant mothers often don’t take into consideration the changes that a new baby can bring to both their life and body.
While occasional feelings of anxiety, stress and depression immediately following the birth are not uncommon—these feelings are often referred to as the “baby blues” —it can become worrisome when they continue beyond the first few weeks following childbirth. If you continue to feel down, you should seek help, as you may be suffering from postpartum depression (PPD).
Postpartum depression symptoms affect many women and should not be ignored. According to the American Psychological Association, it’s estimated that 9-16% of women will experience postpartum depression. Educating yourself about the risk factors, symptoms and treatments of postpartum depression with the following facts and tips can help you avoid potential health hazards, making motherhood as joyous as it should be.
Risk factors for postpartum depression: Read the rest of this entry »

#PSIBlog Hop Guest Post: Dyane Leshin-Harwood’s Story of Hope & Recovery from Bipolar Disorder

Guest Post! Nationally Recognized Author Dyane Leshin-Harwood!

Dyane Leshin-Harwood, mother, professional freelance writer and thriving! Diagnosed with Bipolar Disorder after the birth of her second daughter. She has published nationally about mental health and is working on a book.  Photo courtesy of Dyane Leshin-Harwood.

Dyane Leshin-Harwood, mother, professional freelance writer and thriving! Diagnosed with Bipolar Disorder after the birth of her second daughter. She has published nationally about mental health and is working on a book. Photo courtesy of Dyane Leshin-Harwood.

Today I have the honor of hosting Dyane Leshin-Harwood’s story of postpartum onset of bipolar disorder. Her story is incredibly inspiring.  I had tears in my eyes as I read her gutsy story! I guarantee so will you! Please join me in welcoming Dyane’s contribution to the Postpartum Support International’s 2014 Blog Hop! Here’s her story!

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Popular Healthcare HashTags

This is a guest post from Jessy Troy, a healthcare activist whom I met on the blogosphere. She  blogs about health and self-improvement across a a variety of niches. Follow her on Twitter where she  engages with alot of Twitter healthcare chats!  @JessyTroy

I am always pretty honest with my addictions. I smoked for several years and had to be open about that before I stopped. I have a rather serious caffeine addiction that takes me through almost an entire pot of coffee a day, on my own. But one that has really taken over my life – as it has so many others – is social media. Especially that micro-blogging powerhouse, Twitter.

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Positive Mental Health: Heidi Koss: Yup, Its Me: the Face of Bipolar Disorder

Yup, It’s Me: The Face of Bipolar

Today I am humbled to share a guest post from Heidi Koss, LMHCA.

Many of you know Heidi Koss from her professional persona. She was  featured on this blog in April, 2013. She runs a busy psychotherapy practice in Washington state and is an activist in the area of Maternal Mental Health. She has volunteered for Postpartum Support International for sixteen years and is the Postpartum SUpport International Washington State Coordinator. Her passion for helping others is rooted in her own personal experiences with perinatal mood disorders. 

I invite you to read her moving personal story.

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Guest Post: When I Realized I Needed to Follow a Treatment Plan by Jennifer Killi Marshall

Guest Post: Today I am pleased to have Jennifer Killi Marshall of Bipolar Mom Life guest posting here today. Her article today is about what is was like for her to become an active participant in managing her well-being and what point she realized that self-care is not just a worn-out concept. Hers is an important story about coping and thriving as a mom with bipolar disorder.  

I love Jennifer’s story.  Because, as a therapist, I always wonder how to reach people, to help them come to the realization that their mental health is valuable and that they are important. Important to their families, to themselves. I’ll let Jennifer

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Guest Post: Therapy from the Inside by Leighann Adams

 

Photo:Leighann Adams of Multitaskingmumma

Photo:Leighann Adams of Multitaskingmumma

Guest Post: Today I am pleased to have Leighann Adams of Multitasking Mumma guest posting here today. Leighann is a mom and a self-identified Postpartum Depression blogger. She says the Postpartum Depression blogging community helped her a whole lot when she needed information and support. She found blogging to be therapeutic for her; now she gives back to others via blogging and awareness campaigns.

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Guest Post: Matt Logan (Music Therapist) and a Perfect Lullaby

Mom’s voice is perfection to her baby

 

Today I am pleased to have Matt Logan, MA, MT-BC, a board-certified music therapist, offer a guest post about the enhancing effects of music for the mother-baby relationship. Matt writes knowledgeably about the positive effects of music on our emotions and physiology. He works as a music therapist at a children’s hospital in Oakland, California., with kids of all ages and backgrounds and he loves this work! He runs two websites: A Perfect Lullaby and Music Therapy Source.

Matt Logan, MA, MT-BC

Matt Logan, MA, MT-BC

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#PSIBlog Hop Guest Post: Cure for Cluelessness

Guest Post! PSI’s Valerie Rudiak!

Today I have the honor of hosting a story that looks at postpartum depression from a different angle; the angle of a friend looking in. Read Valerie Rudiak’s story about her relationships around the time of her wedding and what the cure for cluelessness is! Please join me in welcoming Valerie’s contribution to the Postpartum Support International’s 2013 Blog Hop! Speak Up When You’re Down!

The Clinically Proven Treatment for Cluelessness

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