Posts Tagged ‘Lovingkindness Meditation’

For Mamas, the Gift of Self-Care – Free Lovingkindness Meditation

Deep relaxation is holistic care during pregnancy (istock/kzenon)

Deep relaxation is holistic care during pregnancy (istock/kzenon)

The Lovingkindness Meditation is about developing the mental habit of self-love and expansive love.

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Wordless Wednesday – May All Beings Live in Peace

May all beings live in peace Photo:Istock/duncan1890

May all beings live in peace
Photo:Istock/duncan1890

Be Kind Whenever Possible. It is Always Possible.
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Kathy Morelli

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