Posts Tagged ‘PPD’

Featured in Science & Sensibility: One of a Kind: An Interview with Dr. Meltzer-Brody about UNC’s Inpatient Mother Baby Psych Unit

Dr. Samantha Meltzer-Brody, Psychiatrist at with the UNC Chapel Hill Mother -Baby Psychiatric Care Unit in the US

Dr. Samantha Meltzer-Brody, Psychiatrist at with the UNC Chapel Hill Mother -Baby Psychiatric Care Unit in the US

I was a guest writer once again over at Science and Sensibility this week! Take a look below and then mosey on over to Science and Sensibility to read the rest!

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Featured in Science and Sensiblity: Childhood sexual abuse as a risk factor for postpartum depression (Part One)

Mend a broken heartI was a guest writer over at Science and Sensibility this week! Take a look below and then mosey on over to Science and Sensibility to read the rest!

 

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Postpartum Depression: Knowing the Signs and Getting Help

Strengthen our mothers!

Strengthen our mothers!

The birth of your child is a very exciting time. From decorating the nursery to shopping for cute outfits, preparing for your little bundle of joy requires quite a bit of planning in advance. Despite this, expectant mothers often don’t take into consideration the changes that a new baby can bring to both their life and body.
While occasional feelings of anxiety, stress and depression immediately following the birth are not uncommon—these feelings are often referred to as the “baby blues” —it can become worrisome when they continue beyond the first few weeks following childbirth. If you continue to feel down, you should seek help, as you may be suffering from postpartum depression (PPD).
Postpartum depression symptoms affect many women and should not be ignored. According to the American Psychological Association, it’s estimated that 9-16% of women will experience postpartum depression. Educating yourself about the risk factors, symptoms and treatments of postpartum depression with the following facts and tips can help you avoid potential health hazards, making motherhood as joyous as it should be.
Risk factors for postpartum depression: Read the rest of this entry »

Positive Mental Health: Heidi Koss: Yup, Its Me: the Face of Bipolar Disorder

Yup, It’s Me: The Face of Bipolar

Today I am humbled to share a guest post from Heidi Koss, LMHCA.

Many of you know Heidi Koss from her professional persona. She was  featured on this blog in April, 2013. She runs a busy psychotherapy practice in Washington state and is an activist in the area of Maternal Mental Health. She has volunteered for Postpartum Support International for sixteen years and is the Postpartum SUpport International Washington State Coordinator. Her passion for helping others is rooted in her own personal experiences with perinatal mood disorders. 

I invite you to read her moving personal story.

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Postpartum Depression Bloggers Share Love & Hope

Women's Social Circles Bursting with Support Istock/Ridofranz

Women’s Social Circles Bursting with Support
Istock/Ridofranz

Because these women and their stories are so extraordinary, for me personally, this is the most meaningful article I ever researched and wrote up.

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Guest Post: Therapy from the Inside by Leighann Adams

 

Photo:Leighann Adams of Multitaskingmumma

Photo:Leighann Adams of Multitaskingmumma

Guest Post: Today I am pleased to have Leighann Adams of Multitasking Mumma guest posting here today. Leighann is a mom and a self-identified Postpartum Depression blogger. She says the Postpartum Depression blogging community helped her a whole lot when she needed information and support. She found blogging to be therapeutic for her; now she gives back to others via blogging and awareness campaigns.

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#PPDCHAT – Thoughts on Healing, Support and Expression

I’m a guest on Lauren Hale’s #PPDCHAT on Twitter on Monday, April 29th at 8:30 PM EST.

Join host Lauren Hale and her friends at  #PPDCHAT !

Join host Lauren Hale and her friends at #PPDCHAT !

 

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Invitation: PSI 2013 Blog Hop – Maternal Mental Health Recovery & Coping

An Invitation to YOU!

Please Join Us!

PSI Blog Hop Badge by Lauren Hale

PSI Blog Hop Badge by Lauren Hale

Postpartum Support International’s 2013

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Stigma Around Mental Illness Causes People to Not Get the Treatment They Need

Stigma and Fear Around Perinatal Mental Illness

With help, you can get better! Istock/Elana Vizerskaya

With help, you can get better! Istock/Elana Vizerskaya

The mentally ill are dealing with public and self-shame. Research consistently shows that we stereotype people with mental illness as someone low-functioning, someone who can’t hold a job (Corrigan et al, 2010). Feelings of uneasiness and fear, rather than feelings of compassion bubble up (Corrigan et al, 2010). Think about your own reactions to the words “mental illness.”

Be aware that a mother who is feeling depressed, anxious or fearful is probably experiencing deep self-shame. She probably feels more shame than is expected and associated with a physical illness. She probably has her own erroneous beliefs about the nature of mental illness.

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Study: Practicing Prenatal Yoga Improves Maternal Comfort, Reduces Length of Labor

Prenatal Yoga: A Mindbody Practice to Benefit Your Pregnancy

 

As a pregnant woman looking looking for a safe, mindbody, self-help way to improve your comfort levels and shorten your birthing time, check out prenatal yoga! Check out the results of this study!

Prenatal Yoga Improves Birth Comfort and Reduces Length of Labor PhotoCredit: Istock/Xua

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