Posts Tagged ‘sleep’

Blackout Shades and Other Tricks to Improve Sleep During Pregnancy

Expectant mothers are worried about sleep deprivation once their little angel arrives. What most of these women don’t anticipate is that they are more likely to experience sleep problems even before they give birth.

Pregnant women usually suffer from sleep disturbances. The most common causes are anxiety, stress, physical discomfort, and hormonal changes. As an expectant mother, you might be currently suffering from sleep problems; however, it is very important to overcome this. Sleep is essential for your health, as well as that of your unborn child’s. Here are a few tips to get a better, more comfortable, and peaceful night’s sleep.

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Infant Sleep Methods Part Five – Dr. Sears

In Part Five of my Infant Sleep Series, I revisit Dr. Sears’ bed-sharing and attachment parenting books as I am today, the mother of a 17-year-old son and a trained and experienced Licensed Professional Counselor. I first read about Dr. Sears philosophies as a new mother learning how to breast-feed and learning how to parent, so long ago.

Istock/gabyjallbert

Istock/gabyjallbert

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Infant Sleep Methods: Part Four- Dr. Karp’s “Happiest Baby on the Block”

This is number four in my review of the seemingly endless books on Infant Sleep Methods currently out there. I’m demystifying the field of infant sleep for new moms, to make it a bit easier. I mean, who can read a two hundred page book

when you are trying to get some shut-eye with your newborn in the middle of the night?

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Infant Sleep Methods: Part Three – Dr. Marc Weissbluth

Good Enough Night-time Parenting Styles

As all grandmothers say, these years really do fly by! (Istock:damircudic)

As all grandmothers say, these years really do fly by! (Istock:damircudic)

Hey everyone! Back after a long blogging break! If you visit my Twitter and Facebook feeds, you know that in February, I fell on the New Jersey ice and got a mild concussion. I was trying to work at my usual pace, but the doc suggested I pretty much stop reading and writing to allow my brain to rest! Tough order! But it sure helped alot! It’s April and I’m coming back slowly!

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Infant Sleep Methods- Part Two: Mrs. Pantley : “If mama ain’t happy, ain’t nobody happy”




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