Posts Tagged ‘Somatic Experiencing®’

Part two: Recovering from birth trauma

Last week, we discussed the story of Betty’s traumatic birth here. This week,  we’ll discuss Betty’s healing plan from a traumatic birth. Betty ‘s husband helped her find a therapist who specialized in trauma and perinatal mood disorders by using Google and looking through Psychology Today profiles.  Betty was fortunate in that she had babysitting assistance from her mother and mother-in-law. Betty also was able to take extend time off from work, as she had been steadily employed at the same company for many years, her work was well respected and she had an understanding supervisor. Not all woman have these options. Betty knew this and she was grateful for the foundation that she had in place.

Betty approached her first visit with her therapist with trepidation. Betty was cautious. Like many trauma survivors, she didn’t want to endlessly talk about her trauma, because, somehow, talking about the incident felt like it might be re-traumatizing to her.  But she was feeling bad and she was curious about the new trauma treatments called Somatic Experiencing® (SE) and EMDR.  She had researched EMDR and found there was 30 years of research supporting its efficacy, so she was hopeful.

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Part One: Recovering from birth trauma

Part One: Recovering from birth trauma

 

 

Betty was feeling very down, anxious and disconnected. She had given birth to her third child just twelve weeks ago! Her new baby was a joy. He was beautiful and perfect. And so much work as well!  Betty had never missed sleep so much in her life! He was her second baby, her first son. She thought she should feel very happy.  But she just felt empty. There was so much work to do, so much laundry and so much responsibility!  She was crying often and felt distant from her family: her baby,  her other child  and her husband.

She felt happiness sometimes, but often felt removed from her life, like she was standing outside her body.  Her husband researched some therapists she could try to see close to her home. At the urging of her husband and her mother, she called three and settled on someone who was trained in perinatal mood disorders and trauma therapies.

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Kathy Morelli

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