Posts Tagged ‘Women’s Moods’

Part One: Pre-Pregnancy: How women’s brain biology, hormones and mood relate!

Relaxation practices protect brain health (Istock/awelo)

Relaxation practices protect brain health (Istock/awelo)

Somatic Psychology combines the study of psychology, physiology, and emotion, bridging the gap between body and mind. So, understanding and managing your emotional responses are integrated with understanding and managing the health of your unseen brain and body biology through positive wellness choices.

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