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Healthy Relationships

For Couples: Structured Communication Skills

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Healthy Relationships

Sustaining marriage through mental health challenges

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Healthy Relationships

Attachment Theory and Good Enough Parenting

Attachment theory is a complex, broad theory that encompasses human, primate and mammalian behavior. It’s a biologically based relationship defined and strengthened (either positively or negatively) by the quality and quantity of social interactions with the baby’s immediate family and social environment.

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Healthy Relationships

Valentine’s Day Relationship Skill: Both Sides Now

Both Sides Now 

by Joni Mitchell

Moons and Junes and ferris wheels
The dizzy dancing way you feel
As every fairy tale comes real
I’ve looked at love that way
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Guest Posts Healthy Relationships

Impact of Divorce on Children

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Healthy Relationships

Create a fairy garden with your preschooler

Creating a fairy garden with your preschooler is a fun outdoor summer activity. The idea of fairies living among the flowers has captured children’s and gardener’s imaginations for years.

To get in the mood, pick up some books at the library. Cicely Mary Barker, a London watercolorist who lived in the early 1900’s, observed both real flowers and children to create her series of books on flower fairies. Her watercolors are both botanically accurate and capture the grace and beauty of live child models, whom she painted at local schools. Her fairies are enchanting. Her series of books are easy for small hands to hold, are richly detailed and have imaginative poetry throughout.

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From the Editor Healthy Relationships

Featured in PsychCentral: Codependent Relationships

Istock/Brosa
Istock/Brosa

I was featured in an article in PsychCentral ! Take a look below and then mosey on over to PsychCentral to read the rest!

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Guest Posts Healthy Relationships

Fun Summertime Activities for Kids

KidPlay6Please welcome guest blogger Holly Easterby to BirthTouch! Holly is committed to promote the welfare of children. She understands that children need proper guidance and education to be the best that they can be. Her love for children shows in her education and child-oriented websites, which discuss healthy snacks, motivation, and children’s fashion. She writes regularly for Bonza Brats and other similar blogs. In this blog, she discusses the things you should do to prepare your kids for summertime activities. She also gives several examples of outdoor activities you can do with the kids.

Kids love summer, not only because school is on break, but also because it’s time for fun under the sun. It’s fun to take advantage of the hot weather to finally find the time to move about and just be active. For kids, activities outdoors is always fun, since they get to spend time with other kids their age. You can be creative in coming up with exciting activities for kids during summer. You can choose to use your own backyard or take time to travel. Wherever you are, activities for summer will always be a fun way to bond with the kids.

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Healthy Relationships

Complexity of Marriage Therapy, Part Three: Dr. Sue Johnson and Emotion Focused Therapy: Modifying Adult Attachment Patterns

 

Istock/DNY59
Istock/DNY59

Today we’ll examine some of the concepts of Dr. Sue Johnson’s work in relationship therapy. I draw heavily on her work as well Dr. Gottman’s work when conducting relationship sessions.

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Healthy Relationships

Complexity of Marriage Therapy, Part Two: Dr. John Gottman and What Predicts Divorce?

Examining inner and outer patterns of feelings and behaviors is part of couples therapy (Istock/.deva)
Examining inner and outer patterns of feelings and behaviors is part of couples therapy (Istock/.deva)

Today we’ll examine one aspect of Dr. John Gottman’s work. He provides clear, evidence-based information distilled from his many years of research about what predicts divorce.