Posts Tagged ‘Acupressure for Birthing’

How much stress in pregnancy is too much?

Good question – how much stress in pregnancy is too much?

Like many things in life, the question of how stress affects a woman’s pregnancy does not have a simple answer. Because each individual has her own emotional and physical tolerance for stress, exactly how much stress is a causative factor for depression and anxiety is not known.

Plus, there are different types of stress. There is chronic stress, major negative life events and everyday stress.

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Five Ways You Can Use My Book: BirthTouch®: Shiatsu & Acupressure for the Childbearing Year

(Istock:ontspan)

The BirthTouch® books were created out of my own experiences. I noticed that whenever I went through a rough emotional time or an illness in my life, my healing journey took multiple twists and turns. I found I meandered along a mindbody approach, an integrative approach that incorporated science and wisdom.

From the healing I’ve experienced in my personal life, grew the mindbody approach that I’ve come to use in my professional work.

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MindBody Research: Acupressure on LI4 Provides Comfort and Decreases Time of Active Labor

In 2012, Ahmad Khosravi, Msc, and his colleagues at the Shahroud University of Medical Sciences in Iran conducted a research study to see if using Large Intestine 4 in  labor actually helped provide comfort and shortened the duration of labor time. Using acupressure to relieve pain is inexpensive and has no side effects and may be a way to help women in areas that are underserved by modern hospital care.

 

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Holistic ways to manage stress in pregnancy: A multi-pronged approach!

Deep relaxation is holistic care during pregnancy (istock/kzenon)

Deep relaxation is holistic care during pregnancy (istock/kzenon)

The research evidence is growing regarding the effects of stress in pregnancy on both mom and baby.

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BirthTouch® Virtual Book Tour! Linky with these Fabulous Women!

Come to My Virtual Book Tour !

Meet A fabulous group of

women

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New Study: Chronic Stress During Pregnancy Increases Risk for Postpartum Depression

Benedetta Leuner, assistant professor of psychology and neuroscience at Ohio State University, released a new study on Saturday, 10/13/2012, during a talk at Neuroscience 2012, the annual meeting of the Society for Neuroscience, in New Orleans.

Istock/Elana Vizerskaya

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BirthTouch® Book Proofs Have Arrived this Weekend!

I am happy to say that the proofs for my BirthTouch® books have finally arrived! I wrote the first edition of BirthTouch® Shiatsu & Acupressure for the Childbearing Year twelve years ago, in 2000. The second edition is out in proofs now as is BirthTouch®Healing for Parents in the NICU.

Kathy Holding Proofs of Her BirthTouch Books!/W.Kenly

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