birthing

Study: Practicing Prenatal Yoga Improves Maternal Comfort, Reduces Length of Labor

October 22nd, 2012 | Author: Kathy Morelli

Prenatal Yoga: A Mindbody Practice to Benefit Your Pregnancy

As a pregnant woman looking looking for a safe, mindbody, self-help way to improve your comfort levels and shorten your birthing time, check out prenatal yoga! Check out the results of this study!

Prenatal Yoga Improves Birth Comfort and Reduces Length of Labor PhotoCredit: Istock/Xua

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Posted in Birth, Managing Emotions, Mental Health, Mind Body Connection, Motherhood & Identity, Parenting | Tags: birthing, comfort measures during birth, Do It YourSelf-care, postpartum depression, postpartum mood disorder, PPD, Prenatal Bonding, prenatal yoga, reduce pain during labor, relaxation practice, self-care, self-help, stress reduction |

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Study: Practicing Prenatal Yoga Improves Maternal Comfort, Reduces Length of Labor