Posts Tagged ‘coping skills’
Heidi Koss, LMHCA – Postpartum Support Int 2013 Conference
April 1st, 2013 | Author: Kathy Morelli
Behind the Scenes
Spotlight: Heidi Koss, LMHCA
Biography: Heidi Koss, LMHCA, has been an activist in many areas of Maternal Mental Health for two decades. She has volunteered for Postpartum Support International (PSI) of Washington for sixteen years and is the Postpartum Support International Washington State Coordinator. She runs a busy Marriage & Family psychotherapy practice, working as a marriage & family counselor and specializing in trauma and perinatal mood disorders. Her passion for helping others is rooted in her own personal experiences with perinatal mood disorders.
Heidi Koss, LMHCA, works with Perinatal Mood Disorders and Trauma
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#LifeWellLived
January 24th, 2013 | Author: Kathy Morelli
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No Easy Tips to Cope with the Sandy Hook Tragedy
December 15th, 2012 | Author: Kathy Morelli
There are no easy tips for coping with the tragedy
of the loss the families in Sandy Hook, Connecticut are experiencing.
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Increase the Joy! Decrease the Drama!
October 2nd, 2011 | Author: Kathy Morelli
Managing Your Emotions Series
An Increasing Joy & Decreasing Drama tips thread is going to pop up here from time to time. 
The tips’ll sometimes be an expressive art exercise for us to do together, sometimes it’ll be a post about a positive experience meant to uplift, and sometimes it’ll be a relaxation or mindfulness technique.
