Posts Tagged ‘journaling’
Does Clara have Anxiety or PTSD?
April 24th, 2018 | Author: Kathy Morelli
Clara had an accident about two years ago. She had slipped on the ice in her driveway, fallen and as a result, gotten a concussion. She then struggled with post-concussion syndrome, enduring neck pain, headaches and awful vertigo spells. She took lots of time and effort in going to multiple doctors trying to get help, including a neurologist.
Posted in Mental Health | Tags: craniosacral, EMDR, Expressive Art, journaling, Mental Health, mindfulness, mindfulness everyday life, Post Traumatic Stress Disorder, Post-traumatic Growth, PTSD, self-help, Visual Journaling | 
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