Posts Tagged ‘Limbic System’
EMDR, PTSD, Neuroplasticity and “Limbic System Therapy”
October 30th, 2017 | Author: Kathy Morelli
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy used to treat post-traumatic stress disorder (PTSD) . Dr. Bessel van der Kolk, the Director of the Trauma Institute in Boston, is a strong proponent of EMDR for the treatment of trauma.
Learning and reconditioning of existing circuits occur when neuronal connections are built and rebuilt. What wires together, fires together. (Istock:Sahskinw)
Dr. Bessel van der Kolk, over a lifetime of treating persons with trauma, has evolved the treatment of trauma to include what he calls “limbic system therapy” (van der Kolk, 2015). Limbic system therapy uses body-based therapies to focus on calming reactive hyper- and hypo -aroused emotional brain centers using body based therapies.
Posted in Managing Emotions, Mental Health, Mind Body Connection | Tags: EMDR, Limbic System, managing your emotions, Mental Health, Neuroplasticity, PTSD | 
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Part One: Pre-Pregnancy: How women’s brain biology, hormones and mood relate!
March 31st, 2014 | Author: Kathy Morelli
Relaxation practices protect brain health (Istock/awelo)
Somatic Psychology combines the study of psychology, physiology, and emotion, bridging the gap between body and mind. So, understanding and managing your emotional responses are integrated with understanding and managing the health of your unseen brain and body biology through positive wellness choices.
Welcome to my mental health blog!
Character and kindness is all.
Perinatal Mental Health
Mindbody Pregnancy Tool!
Mindbody Partner Support in the NICU
