peace

Posts Tagged ‘peace’

Self Care During Therapy – Positive Energy Bubble

May 15th, 2019 | Author: Kathy Morelli

Posted in MindBody Therapies | Tags: DIY, DIY-care, DIY-self-care, guided imagery, Healing, healing through trauma, managing your emotions, meditation, peace, Positive Energy Bubble, PTSD, relaxation practice, relaxation response, self-care, therapy |

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Guest Post: Better Angels – Let’s Depolarize America

August 28th, 2018 | Author: Kathy Morelli

Guest Post:

Better Angels – Slowly Bridging the Partisan Divide

This week of August 25, 2018, there’s been an outpouring of respect and love for the late Senator John McCain. It is good to see the nation once again remember that we are all Americans together.

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Posted in Guest Posts | Tags: Better Angels, Bridging Partisan Divide, community, community skills, Depolarize, guest post, Mental Health, mindfulness, peace, Relationships, tolerance, World Peace |

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DBT STOP & TIP Skills: Life is worth living even if there is pain

October 24th, 2017 | Author: Kathy Morelli

The idea is that pain and distress are a part of life and cannot be avoided and

Life is worth living even if there is pain

A definition and overview of DBT’s Distress Tolerance can be found here.

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Posted in MindBody Therapies | Tags: DBT, Development of the Self, Distress Tolerance, managing your emotions, Mental Health, mindfulness, peace, self-care, Self-Love, STOP Skill, TIP Skill |

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Wordless Wednesday – May All Beings Live in Peace

May 15th, 2013 | Author: Kathy Morelli

May all beings live in peace
Photo:Istock/duncan1890

Posted in From the Editor | Tags: Lovingkindness Meditation, mindfulness, peace, Wordless Wednesday |

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Remembering September 11, 2001

September 11th, 2011 | Author: Kathy Morelli

It was a beautiful September day, blue sky, white clouds. Got in my car, went to the bank, then headed to the doctor’s office for an appointment.

I didn’t have the radio on in the car.

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Posted in From the Editor | Tags: bravery, children, family, grief, heart, hope, love, marriage, memory, Mothers, peace, resilience, September 11, USA |

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